
Rise & Bloom
1-2-1 Mentorship Programme with Rachel
Healing and Empowerment through Flower Essences, Meditation and Spiritual Coaching
My love, you are invited on a 4-month mentorship journey into unlocking the Powerful Feminine Codes within you, & begin living in the fullest alignment with your purpose & truest fulfilment.
Flower Essences are a high vibrational remedy created to your support your mind, body and soul healing.
Here’s some examples of how they will help you:

Borage flower essence will support you in feeling upliftment and rising rooted.
It draws the earth/root energy upwards through you, drawing up the earth’s vitality to encourage you to feel brave and courageous.
Eucalyptus encourages you to expand as if you have taken a full, deep breath into your heart, body & soul while being securely anchored in peace.
It will have to clear pathways to allow divine source energy and knowledge to flow through you. This essence will help you to clear ancestral and karmic patterns with your masculine lineage.


Marshmallow flower essence brings calm to the body. It offers to support you in relaxing and softening emotions that keep us tight and armoured.
It has a soothing effect on your spiritual and emotional body, which can in turn release tension associated with frustration, anger and rigidity.
Each Flower Essence has a UNIQUE healing and message for you!
When combined into a formula specifically designed for you and your needs, desires and dreams, they are LIFE CHANGING!
“Being Vibrant, Joyful and Fulfilled is your
birthright and Mother Nature will help
you to remember that anything
is possible when you choose you!” ~ Rachel

It is time to embody the woman you were born to be
~ joy-filled, heart centred, abundant & empowered ~
This is all possible right now!
This is an exclusive high-level mentorship program and this is the most intimate & deepest way to work with me over a customised 4-Month Mentorship container.


What does the mentorship involve?
~ 4 x 60-90minutes online consultations via Zoom every 4-5 weeks. This is a chance for you and Rachel to chat and discuss your needs, desires, and life path and to discover which Flower Essences and healing tools can best serve you at this time.
~ 4 Flower Essence 30ml Personalised formulas, made by Rachel, via post, which you be required to take daily
~ Feedback and consultation notes, with practical homework to do between each Mentorship Call, including personalised recorded Guided Meditations or Goddess Journey for you to listen to and keep.
~ Exclusive mini-course on ‘Connect to your flower guide’ with pdf’s and audio journeys’ only available to 121 clients
~ Lifetime access to discounts on online courses, workshops & Online Shop products
A 4-month minimum commitment is recommended from you as this is the time that is ideally needed to create the sacred container for healing, stabilizing energy and alignment. Rachel supports you during this period and we can reflect on your journey & progress.

We have 2 options for you:

Option 1: Daisy Package – 6 Month Mentorship Container
This option includes:
~ 6 x Zoom Consultations every 4-5 weeks
~ 5 Personalised formulas with p&p
~ Your monthly personalised Meditation/Guided Journey/dance or goddess activation recordings sent via email.
~ Exclusive mini-course on ‘Connect to your flower guide’ with pdf’s and audio journeys’ only available to 121 clients
~ Lifetime discount on online courses and events
This option is offered at a rate of £666
(Can be paid in 3 instalments of £230 on request)
Option 2: Sunflower Package ~ 4 Month Mentorship Container
This option includes:
~ 4 x Zoom Consultations every 4-5 weeks
~ 4 Personalised formulas with p&p
~ Your personalised Meditation recordings sent via email.
~ Exclusive mini-course on ‘Connect to your flower guide’ with pdf’s and audio journeys’ only available to 121 clients
~ Lifetime discount on online courses and events
£444 for a full 4-month commitment of 4 sessions
(can be paid in 2 instalments of £225 on request)
FOR INTERNATIONAL (Non-UK residents) –
Sadly I can no longer afford to post essences to America or Europe as the shipping costs are just too high 🙁 If this is you, I can still offer mentorship with everything except the flower essence formulas.
The cost for mentorship only is Minus -£100 for Sunflower (4-months) or Minus -£150 for Daisy (6-month).

Payment is not required until 7 days before your first 121.
What are flower essences?

Flower Essences are energetic and vibrational remedies and take a holistic approach that supports your spiritual, emotional and physical body. They do this by working with your energetic system, assisting your chakras in the release of imprints, wounds, patterns, limitations and traumas.
They are derived from living plants and formulated into a liquid, energetic, vibrational remedy.
They are a powerful but subtle natural remedy that offers you emotional repair and healing while reconnecting you to Mother Earth. When you ingest Flower Essences you are receiving plant medicine that is steeped in ancient wisdom, earth wisdom and your body, heart and soul will naturally respond with knowing, recognition and joy of returning to home, centre, truth.
Each Essence and Formula is created by Rachel with loving intention, communication, co-creation with Nature, with respect, honour and consideration of the sustainability of the planet and her resources. Only small amounts of the actual plant are used, we work with the energetics, vibrational and soul energy of the plants.
Please be aware that the formulas do include the use of very small amounts Brandy. If you have any concerns about the use of Alcohol please share this in the consultation.

Flower Essences are liquid, energetic remedies derived from living flowers. Basically what that means is that they move and shift your vibration. Another way to look at this is to think about how each person has a spirit or essence. The same is true for every flower, tree, plant. So, when you ingest a flower essence, you are met spirit to spirit.
Most of us are looking for ways to exist and relate in the world in conscious and authentic ways. But sometimes we find ourselves cut off from love (when we don’t want to!!), saying Yes when we want to say No, caretaking others at the expense of our own health, fearing judgement by others… and on and on. Flower essences shift deep-seated beliefs and patterns that have often imprinted in childhood and are still “in charge” into adulthood. They work to bring not only an awareness but also to release patterns from the subconscious to the conscious mind so that healing can occur.
Flower Essences have been used for centuries in many cultures for healing, ceremony, for spiritual development. Most recently, a British physician, bacteriologist, and homoeopath named Dr Edward Bach reintroduced them into our modern-day culture.
Flower Essences are distributed in small dropper bottles. After the bottle is shaken gently, a few drops are taken under the tongue several times during the day. Flower Essences can also be sprayed or rubbed on parts of the body such as the inside of the wrists, the soles of the feet or the back of the neck. They can also be added to bathwater. The response to taking Flower Essences varies person to person. Some people report immediate and profound results, and others may perceive slight shifts in well-being and in mental-emotional.




Here are some guided meditations with Flower essences, as an example of the type of meditation you will receive as part of any Rise and Bloom Package.
Also find below my youtube series of Plant Wisdom; a series of short 10min videos that guide and inspire you around how to connect to and use flower essences for chakra healing, connecting to the elements, seasonal festivals, inner archetypes and more! Enjoy 😀
